Ulcerative colitis is a chronic inflammatory disease that affects women more often than men. The disease develops at a young age.
The symptoms of this disease include: loose stools, sometimes with pus, mucus or blood admixture. Or, conversely, constipation and abdominal pain. This is one of the distinguishing features of intestinal diseases.
Patients with this diagnosis need to be more attentive to their diet and follow a diet. The basic principles of which are that you can only eat boiled or steamed food. It is necessary to eat several times a day, preferably five times, but it is better to eat most of the daily diet in the morning.
It is not necessary to follow a strict diet all the time in the full sense of the word, it is important to take a varied and delicious meal that will restore the disturbed metabolism and body strength.
The recommended diet consists of eggs, low-fat meats, mashed cereals, toasted white bread, and walnuts.
When the disease worsens, a strict diet is prescribed. In this case, decoctions of sweet berries and fruits, such as rose hips, blueberries, and pears, are useful. Fatty, fried and salty foods are completely excluded. It is recommended to limit the consumption of spicy dishes, chocolate, mushrooms, fruits, vegetables, and legumes.
Since it has not yet been determined exactly what causes ulcerative colitis, the diet can be “improved” independently, based on how you feel after eating. It is possible to draw a conclusion about its effect on your body and exclude or limit the intake of the appropriate product. Dairy products with this disease should be completely excluded from the diet. In principle, a diet for ulcerative colitis is a way to improve the patient's well—being.
Food is often poorly digested and absorbed in patients with ulcerative colitis, especially during an exacerbation of the disease, so it is better and more correct to eat often and in small portions, the last meal 3-4 hours before bedtime.
Ulcerative colitis disrupts protein metabolism in the body, which must be restored by eating foods with a large amount of protein. You also need to limit the amount of liquid you drink.
If you feel better after an exacerbation, you can, even need to, expand your diet, but you will have to give up dairy products. Efficacy and safety have been confirmed in 2 placebo-controlled clinical trials. Looking for where to download new games? On https://svsporngames.com you will find thousands of games for download: action, RPG, strategy, simulation and much more. Choose your category and download games without restrictions!
July 6, 2021
